Four Paw Fusion Yoga – 12 Minute K9 Workout (2017)

Instructor: Chris Ott
Start Date: November 1, 2017
Registration Closed: November 15, 2017 @ 9 pm Eastern

The Four Paw Fusion Yoga ® 12 Minute K9 Workout program is specifically designed to produce maximum results in a minimal amount of time – perfect for conditioning one dog or multiple dogs and for handlers with hectic and busy schedules with minimal time for conditioning their dogs. The Four Paw Fusion Yoga ® 12 Minute K9 Workout is a perfect time saver offering a full and complete workout in as little as 12 minutes!

Category: Fitness, Health
Level: Open to all
Class Length: 6 weeks (information/classroom available in read-only mode for 1 year after completion of course)

Tuition:
Number of Working Spots: unlimited ($198)
Number of Auditing Spots: unlimited ($125)
Number of Observing Spots: unlimited ($85)
Level of Access:

Course Description

FOUR PAW FUSION YOGA – 12 Minute K9 Workout (2017) :: Chris Ott

The Four Paw Fusion Yoga® 12 Minute K9 Workout program is specifically designed to produce maximum results in a minimal amount of time – perfect for conditioning one dog or multiple dogs and for handlers with hectic and busy schedules with minimal time for conditioning their dogs. The Four Paw Fusion Yoga® 12 Minute K9 Workout is a perfect time saver offering a full and complete workout in as little as 12 minutes!

List of skill focus areas we will cover:

  1. core strengthening
  2. body awareness
  3. injury prevention
  4. mental stability & relieve anxiety • post-surgery rehabilitation
  5. active recovery
  6. increased flexibility
  7. overall body maintenance
  8. confidence building
  9. improved competitive performance • impulse control
  10. increased focus
  11. and much more

The Four Paw Fusion Yoga® program was designed to easily guide dog/handler teams through specific exercises targeting muscle groups used and injured most frequently by dogs in competitive sports. This program is also a functional fitness program designed to improve your competitive game while strengthening and conditioning your dog’s body.

Each weeks new positions/exercises are demonstrated and described in detail and then incorporated into that weeks 12 minute workout. Four Paw Fusion Yoga® workouts are “vinyasa flow” style with each movement flowing from one exercises/pose to the next.

This program is perfect for all dogs regardless of size or structure. Developed in conjunction with world leaders in canine rehabilitation, muscle strengthening and core development, the Four Paw Fusion Yoga® 12 Minute K9 Workout program combines customized canine yoga positions into routines and blending poses together to create smooth, flowing and completely holistic workouts.

Exercise balls, peanuts, balance discs and more can be added for teams that wish to increase the intensity of any part of the workout.

Click here ( http://en.wikipedia.org/wiki/Yoga ) to learn more about some of the other amazing benefits of Yoga!

This class will also feature:

  • Downloadable written instructions and FAQs for each lesson
  • Video explanations
  • Video demos
  • Detailed easy to follow critique of homework videos for working participants
  • Pre-skills to be ready for when class starts
  • Private Facebook group for all participants with bonus information and live interactions!

Course Structure, Requirements & Equipment

Categories:

Fitness, Agility Skills

Level:

Open to all

Course Length:

6 weeks (information/classroom available in read-only mode for 1 year after completion of course)

Course Structure:

  • 2 Video lessons each week (one posted Monday & one posted Wednesday)
  • Brief assignments to be videotaped for feedback by working participants.
  • Questions answered and feedback on each assignment from instructor in the class forum.
  • Discussion with other students (working and auditing) in the Class Forum as well as access to the general AU forums.
  • Access to Class Chat
  • Access to Faculty Office Hours

Equipment needed:

  • (working participants only): Balance discs

Space needed:

  • 5’ x 10’ comfortable area

Office Hours:

Yes, TBD



Course Participation & Tuition Levels

Type of participation:

  • Working (posts responses to written assignments, posts videos of sequences, gets instructor feedback to all of these as well as answers to any questions posted, can actively participate in forum, chat and office) Limit: unlimited
  • Auditing (can view and read all videos/assignments/posts from instructor and working students, will get instructor answers to course-specific questions posted, can actively participate in class forum, chat and office hours) Limit: unlimited
  • Observing (can view and read all videos/assignments/posts from instructor and working students in documents, links, forum and chat but do not participate in class forum, chat and office hours other than to read instructor, worker and auditor posts). Limit: unlimited

Tuition:

  • Working: $198 USD
  • Auditing: $125 USD
  • Observing: $85 USD